Amisa Organic Crunchy Spelt 375g | Nourish.ie
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Amisa Organic Crunchy Spelt 375g

€5.95

Amisa Organic Crunchy Spelt 375g View Large Image
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Spelt is one of the oldest cultivated grains (an ancient cousin of wheat). It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, spelt can be tolerated by some people with wheat allergies. It was praised in the 12th century by St. Hildegarde von Bingen as "the best of grains".

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