Nourish Organic Brown Linseed | Nourish.ie
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Nourish Organic Brown Linseed

€2.30 - €3.95

Nourish Organic Brown Linseed View Large Image
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Brown flaxseed, also known as linseed, comes from the flax plant that produces seeds that are a little larger than sesame seeds.
Flaxseeds are an excellent source of fibre and a vegetarian and vegan source of omega-3. They are a source of dietary fibre and lignans and can be easily added to breakfast cereals, breads, granola, muesli, used in recipes for crackers, cakes and more.
Although they can be consumed whole or ground down, they are more absorbable when they have been soaked for a few hours.
Soaking them also creates an excellent egg replacement in baking as they create a binding mucilage texture, which is fantastic for vegan baking.


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Nourish Organic Brown Linseed €2.30 - €3.95
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