Nourish Organic Buckwheat Roasted 500g | Nourish.ie
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Nourish Organic Buckwheat Roasted 500g

€3.95

Nourish Organic Buckwheat Roasted 500g View Large Image
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Buckwheat is a very good source of manganese and a good source of copper, magnesium, phosphorus and dietary fibre. Further, it is also a good source of high quality protein, containing all eight essential amino acids.

Buckwheat can be used as a porridge, an alternative to rice or cous cous, added to soups, stews or casseroles. It can also be ground down in to a flour and used as a gluten free flour alternative.

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