Nourish Organic Bulghur 500g | Nourish.ie
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Nourish Organic Bulghur 500g

€2.75

Nourish Organic Bulghur 500g View Large Image
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Bulghur wheat is made by parboiling, drying then coarsely grinding wheat berries. It is quick to prepare and can be reconstituted with hot water in just a few minutes.
Bulghur is rich in protein, fibre and minerals and has a delicious nutty taste and soft yet slightly firm texture.
This grain can be consumed any time of day, either as a hot cereal grain for breakfast, added to muffins or breads, used as a base in a salad or as a main meal. It is a common ingredient in Tabbouleh dishes as well as being great used in pilafs, plus it can be mixed into meatballs and meat loaf to bring more wholegrain nutrition into the meal.


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