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Nourish Organic Figs

€3.95 - €7.35

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Dried figs highly nutritious, being rich in a variety of nutrients and being a good source of fibre, containing both soluble and insoluble fibre. Soluble fibre helps to slow digestion, helping slow down the rate of sugar being absorbed in to the blood therefore aiding blood sugar control and appetite. Fibre and also helps lower blood cholesterol levels.
Insoluble fibre adds bulk to stools, improving bowel function and keeping you regular.
Figs contain a great source of calcium as well as good sources of potassium and iron making them a great food for vegans and vegetarians.

Fun fact: Although considered a fruit, the fig is actually an inverted flower, and the seeds are the fruit.

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Nourish Organic Figs

Nourish Organic Figs

€3.95 - €7.35

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