Nourish Organic Sesame Seeds | Nourish.ie
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Nourish Organic Sesame Seeds

€2.20 - €3.70

Nourish Organic Sesame Seeds View Large Image
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Sesame seeds are an excellent source of copper and a very good source of manganese. They are a good source of calcium, magnesium, iron, zinc, molybdenum, selenium to name but a few. 

Sesame seeds are very versatile and can be used in many dishes. They can be sprinkled on top of food dishes, particularly Asian dishes, they can added into patties or falafels, sprinkled on top of bread or ground to make a paste. When sesame seeds are ground down in to a paste or 'sesame butter' this is also known as tahini which is one of the main ingredients in hummus. Sesame seeds are also a main ingredient in the Middle Easten sweet treat known as Halva. 


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