Nourish Organic Spelt Grain 500g |
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Nourish Organic Spelt Grain 500g


Nourish Organic Spelt Grain 500g View Large Image

Spelt grain is an ancient relative of durum wheat that has been in cultivation for thousands of years. With a unique complex sweet and nutty flavour and a chewy texture, it is incredibly nutritious being high in fibre and providing a good source of iron, manganese, potassium, zinc and B vitamins.

As it is often more easily digested than other forms of wheat, many people with wheat intolerances have been able to tolerate spelt grain. Spelt is not gluten free however, so those who are celiac should still avoid it.

Whole spelt grain is great for use as a hot cereal (like porridge), or to use in place of brown rice and other whole grains in your recipes.

Have it with a curry, pilaf, salad or side dish.

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Nourish Organic Spelt Grain 500g €2.45
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