Nourish Pecans 100g | Nourish.ie
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Nourish Pecans 100g

€4.50

Nourish Pecans 100g View Large Image
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Pecans are related to the walnut and are native to America. They have a distinct flavour with a sweet and rich taste and a chewy texture.
Nutrition wise they are high in antioxidants, with good amounts of manganese, copper, zinc, calciuim, magnesium, iron, and vitamin E.
They go well with both savoury and sweet dishes, can be eaten as a snack, mixed in to muesli or muesli energy bars, roasted and added to vegetable dishes, or made into deserts such as the famous pecan pie.


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