Wild Irish Sea Veg Atlantic Wakame | Nourish.ie
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Wild Irish Sea Veg Atlantic Wakame

€3.75

Wild Irish Sea Veg Atlantic Wakame View Large Image
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Atlantic wakame has a mild taste which gives it great versatility. It has an almost spinach-like flavour with a fresh sea after taste and a gentle bite to it.
It goes well with eggs, fish, chicken, tofu, bread, rice, noodles, potatoes and miso (often found floating on top of miso).

Nutritionally it is high in calcium,and also contains protein, iron, magnesium, iodine, sodium, chromium, zinc, phosphorus and potassium.


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