Dug Dairy Free Vegan Potato Milk Alternative Unsweetened 1L


Code WHLM056

A plant-based milk alternative made from..potatoes? Yes, you heard that right. We understand it might sound weird but before you go, hear us out. Dug Unsweetened Potato Milk is a deliciously smooth and creamy substitute for dairy and other plant-based milks. Potatoes are packed with fibre and various nutrients, making this drink naturally healthy. It is also a more environmentally friendly and sustainable option, as potatoes have a significantly lower climate footprint, require less water to grow and are twice as land efficient as oats. Changed your mind yet? Try adding it to your favourite hot drinks, tea, or baked goods! Dug Unsweetened Potato Milk has all the rich, creamy goodness of the original without any added sugar, without compromising the taste!

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Product Information
  • Smooth, creamy, and delicious plant-based milk alternative made from potatoes
  • No added sugar
  • Naturally nutritious; potatoes are rich in fibre and vitamins
  • Extra creamy and slightly heavier consistency compared to other milks
  • Vegan
  • Free from lactose, milk, soy, gluten, and nuts
  • 75% Lower climate footprint (0.31 kg CO2e/kg)
  • Twice as efficient as growing oats in terms of land use
  • Potatoes need 56 times less water to grow compared to almonds
Ingredients & Nutritional Information

Water, Potato (9%), Rapeseed Oil, Pea Protein, Acidity Regulator (Di-and Mono-Sodium Phosphate), Calcium Carbonate, Emulsifier (Sunflower Lecithin), Natural Flavour, Vitamins (D, Riboflavin, B12, Folic acid)

Energy: 163 kJ/39 kcal
Fat: 3.0 g of which saturates: 0.2 g
Carbohydrates: 1.3 g of which sugars: 0.1 g
Dietary Fibre: 0.1 g
Protein: 1.3 g
Salt: 0.11 g
Calcium: 120 mg (15 % of DRI*)
Vitman D: 0.75 μg (15 % of DRI*)
Riboflavin: 0.21 mg (15 % of DRI*)
Vitamin B12: 0.38 μg (15 % of DRI*)
Folic Acid: 30 μg (15 % of DRI*)
*DRI = Daily reference intake

How to Use Product

Store in a cool dry place. Once opened, keep refrigerated and consume within 5 days.

Root Vegetable Gratin recipe by Dug


  • 6-7 potatoes
  • 3-4 carrots
  • 1 leek
  • 120 g grated cheese, preferably tasty
  • 0.5 tablespoon oregano
  • Salt & black pepper
  • Butter/margarine to the mold
  • 300ml Dug Unsweetened Potato Milk


  1. Set the oven to 225 degrees.
  2. Peel and slice the potatoes and carrots into thin slices. Rinse and shred the leek.
  3. Roughly grate the cheese.
  4. Grease an ovenproof dish with butter or margarine.
  5. Put leeks, potatoes, and carrots in layers. Salt and pepper to taste.
  6. Crumble over the oregano and sprinkle the cheese on top. Then pour in DUG Unsweetened.
  7. Bake in the lower part of the oven for about 45 minutes. Test with a stick to make sure the roots are soft, and your dish is ready.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. 

The information provided across our website is not a substitute for medical advice or diagnosis. Please make sure to always consult your primary healthcare provider before starting any new supplement or product. Specially if you are taking any medication, are pregnant or breastfeeding. 

Delivery Info

Ireland Orders

Free delivery on all orders over €50 to any destination on the island of Ireland, (subject to a max weight of 25kg). A standard shipping charge of €5.95 will apply to all orders less than €50.

UK Orders

Currently not avaliable 

Rest of Europe
Please contact us at onlinesales@nourish.ie and a member of our customer service team will contact you to advise.

Delivery Times
We will dispatch your order within 2-3 working days of receipt of your order, providing all items are in stock.

Deliveries within Ireland are generally delivered the next business day after dispatch, though please allow up to two days for delivery after receiving your dispatch notification.

Out of Stock Items
In the unlikely event that the item you ordered is not in stock, we will contact you and let you know the expected delivery date. If you decide not to persist with your order, we will cancel the order and issue a full refund. Feel free to query your order at any stage by contacting us at onlinesales@nourish.ie.

Additional Information

Please note that we do not presently deliver outside Europe.

Please be aware that we do not send orders to P.O box or Parcel Motel addresses

Returns Policy

If for some reason you wish to return a product, please contact us within 10 working days of receiving your order at onlinesales@nourish.ie stating the reason for return.

Cancelling Your Order
You may cancel your order by notifying us in writing at any time up to 10 days after your products have been delivered. The notification should state your order number and reason for cancellation. If you cancel your order after we have dispatched the products then you must return the products to us in a securely wrapped parcel to Nourish Web Store, Unit 52 Dakota Avenue, Airways Industrial Estate, Santry, D17 V273. The products should be returned in good condition and unopened. We recommend the use of a recorded delivery service. You can no longer cancel your order once you have opened the product containers or used the products. However your statutory rights regarding quality will remain unaffected.

Nourish will refund the purchase price to the payment card used at the time of purchase once the goods are returned. Postage costs will be refunded in full in the case of incorrect or damaged orders but not where you have elected to return goods for any other reason. Nothing under these terms and conditions affects your statutory rights.

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