Each softgel contains: Calcium (as citrate) 10 mg Magnesium (as citrate) 4 mg Selenium (as selenomethionine) 70 mcg Potassium (as citrate) 9 mg Ubiquinol (activated coenzyme Q10) (Kaneka QH) 200 mg UbiquiMax (proprietary absorption and utilization enhancing matrix alpha-lipoic acid, essential and non-essential fatty acids [from cold-pressed safflower oil], purified phospholipids [from cold-pressed sunflower oil], Coenzyme B6 complex [pyridoxal- 5'-phosphate, sodium phosphate], pyruvate, L-carnitine, magnesium citrate, potassium citrate) 440 mg Other Ingredients: Gelatin, glycerin, safflower oil, ascorbyl palmitate, purified water, beeswax, natural colors