Patrick Holford 100% Health Pack 28 Day Pack


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Out of Stock
Code HOLV030

The Patrick Holford 100% Health Pack is a 1 month supply of Optimum Nutrition Formula multivitamin and mineral, Essential Omegas essential fats, ImmuneC and AGE antioxidants and Brain Food phospholipids in a handy blister strip for each day. This optimum living pack has all the benefits of the Patrick Holford Optimum Nutrition Pack plus AGE Antioxidant and Brain Food which makes it a very potent combination and the ultimate health pack.

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Product Information

Key Benefits

    • Provides essential nutrients including vitamin A, B complex, iron, zinc, selenium and chromium and is particularly high in calcium, magnesium and vitamin D
    • immune support supplement containing potent antioxidant ingredients, including the vital nutrients vitamin C and zinc, which support the body's natural defences.
    • Supplies multivitamin and mineral, antioxidant and essential fatty acids; Blister strip format for easy use on the go;
    • High quality, bio-available nutrients.


Contains Soya, Fish 


Take 2 blister strips daily with food; 
One 'Brain' strip (labelled in Purple) with breakfast and One 'Age' strip (labelled in Green) with lunch


This product contains vitamin A. If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before use. If you are taking anti coagulant medication, please consult your doctor before use. Age Oxidant is not to be taken in cases of manic depression or epilepsy. Not intended for use by children.

Ingredients & Nutritional Information

Optimum Nutrition Formula ingredients:

Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide, Tablet Coating (Hydroxypropyl Methylcellulose)

Immune C ingredients:

Vitamin C Preparation (Ascorbic Acid with Hydroxypropyl methylcellulose), Bulking Agent (Microcrystalline Cellulose), Black Elderberry Extract, Ginger Powder, Anti-caking Agents (Magnesium Stearate & Silicon Dioxide), Glazing Agent (Glycerine & Hydroxypropyl methylcellulose), Bilberry extract, Zinc Citrate Trihydrate.

Mega EPA Fish Oils ingredients:

Fish Oil Concentrate*, Marine Capsule Shell (Fish Gelatine* Glycerol, Colours (titanium dioxide & copper chlorophyll)), Lecithin, Soya Oil Grapeseed Oil, Natural Mixed Tocopherols & Sunflower Oil.

Brain Food ingredients:

L-Arginine-l-Pyroglutamate, Capsule Shell (Hydroxypropyl methylcellulose), Dimethylaminoethanol (DMAE Preparation with Tartaric Acid), Pantothenic Acid (Vitamin B5 as Calcium Pantothenate), Trimethylglycine, Phosphatidyl Choline (Preparation with Soya Lecithin* and Soya Oil*), Phosphatidyl Serine* (Preparation with Vitamin C), Niacin (Vitamin B3 as Nicotinamide), Folic Acid, and Vitamin B12 (as Cyanocobalamin). *From Soya

AGE Antioxidant ingredients:

Bulking Agent (Microcrystalline Cellulose), Vitamin E Acetate (Preparation with Silicon Dioxide, Monogycerides & Corn Starch), capsule shell (hydroxypropyl methylcellulose), Beta Carotene Preparation (Beta Carotene with Maltodextrin), Polygonium Cuspidatum Powder (providing Resveratrol), L-glutathione, Anti-caking Agents (Magnesium Stearate & Silicon Dioxide), Co-enzyme Q10, Alpha Lipoic Acid, L-Selenomethionine (Preparation with Dicalcium Phosphate).

This product has been made on premises where sesame seeds are handled.

Delivery Info

Postage Costs

Ireland Orders
If your order value is €30 or more, it qualifies for free delivery to any destination in the Republic of Ireland and Northern Ireland (subject to a max weight of 25kg). Orders of values less than €30 will incur a standard delivery charge of €4.99. We use a courier company for all deliveries and a signature will be required on delivery.

UK Orders

Standard delivery charge of €10.00. All orders will be sent by courier or by registered post with An Post (Irish postal service) and a signature will be required on delivery.

Rest of Europe
If you wish to order from outside of Ireland and the UK, please contact us at and a member of our customer service team will contact you to advise.

Delivery Times
We will dispatch your order within 1-2 working days of receipt of your order, providing all items are in stock.

Deliveries within Ireland are generally delivered the next business day after dispatch, though please allow up to two days for delivery after receiving your dispatch notification. Orders made after 9am on a Thursday will not be received until Monday (providing all items are in stock)

Out of Stock Items
In the unlikely event that the item you ordered is not in stock, we will contact you and let you know the expected delivery date. If you decide not to persist with your order, we will cancel the order and issue a full refund. Feel free to query your order at any stage by contacting us at

Additional Information

Please note that we do not presently deliver outside Europe.

Please be aware that we do not send orders to P.O box or Parcel Motel addresses

Returns Policy

If for some reason you wish to return a product, please contact us within 10 working days of receiving your order at stating the reason for return.

Cancelling Your Order
You may cancel your order by notifying us in writing at any time up to 10 days after your products have been delivered. The notification should state your order number and reason for cancellation. If you cancel your order after we have dispatched the products then you must return the products to us in a securely wrapped parcel to Nourish, 16 Wicklow Street, Dublin 2. The products should be returned in good condition and unopened. We recommend the use of a recorded delivery service. You can no longer cancel your order once you have opened the product containers or used the products. However your statutory rights regarding quality will remain unaffected.

Nourish will refund the purchase price to the payment card used at the time of purchase once the goods are returned. Postage costs will be refunded in full in the case of incorrect or damaged orders but not where you have elected to return goods for any other reason. Nothing under these terms and conditions affects your statutory rights.

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