Orgran Gluten Free Buckwheat Pasta Spirals 250G


Code ORGM007

Orgran Buckwheat Pasta is a nutritious quality product that is naturally wheat free and gluten free.

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Product Information
  • Buckwheat is not related to wheat in any way and actually belongs to the rhubarb family of plants
  • It is known to have the best source of high biological proteins in the plant kingdom and is highly valued for its nutritional benefits
  • Gluten & wheat free
  • Yeast free
  • Vegan
Ingredients & Nutritional Information

Stonemilled Buckwheat Flour (80%), Rice Flour

Energy Calories (kcal) per 100g352
Energy Calories (kcal) per serving220
Energy Kilojoules (KJ) per 100g1480
Energy Kilojoules (KJ) per serving928
Protein (g) per 100g12.8
Protein (g) per serving8
Carbohydrate (g) per 100g73.6
Carbohydrate (g) per serving46
Carbohydrate (% Daily Value)15
Sugars (g) per 100g0.2
Sugars (g) per serving0.1
Starch (g) per 100g68.8
Starch (g) per serving45.9
Fat (g) per 100g0.7
Fat (g) per serving0.4
Fat (% Daily Value)0.01
Saturated fat (g) per 100g0

Saturated fat (g) per serving0
Saturated fat (% Daily Value)0
Trans fat (g) per serving0
Fibre (g) per 100g8
Fibre (g) per serving5
Fibre (% Daily Value)0.2
Sodium (g) per 100g0.01
Sodium (g) per serving0.01
Sodium (%Daily Value)0
Gluten (g) per 100g0
Gluten (g) per serving0
Calcium (mg) per 100g0
Calcium (mg) per serving0
Vitamin A (%Daily Value)0
Vitamin C (%Daily Value)7
Iron (%Daily Value)1
Calcium (%Daily Value)1
How to Use Product

Why not try: High Prebiotic Asparagus Pea Pasta

  • 2 tablespoons olive oil
  • 1 cup ORGRAN Spiral Pasta of choice
  • 2 leeks – white and light green parts, sliced
  • 3 cloves of garlic, crushed
  • zest of 1 lemon
  • 1/4 cup white wine
  • 200 millilitres vegetable or chicken stock
  • 1 bunch asparagus, ends trimmed, spears cut on the bias into 2 1/2cm pieces
  • 1 cup frozen peas
  • 12 snowpeas, sliced
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon chilli flakes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

Delivery Info

Ireland Orders

Free delivery on all orders over €50 to any destination on the island of Ireland, (subject to a max weight of 25kg). A standard shipping charge of €5.95 will apply to all orders less than €50.

UK Orders

Currently not avaliable 

Rest of Europe
Please contact us at and a member of our customer service team will contact you to advise.

Delivery Times
We will dispatch your order within 2-3 working days of receipt of your order, providing all items are in stock.

Deliveries within Ireland are generally delivered the next business day after dispatch, though please allow up to two days for delivery after receiving your dispatch notification.

Out of Stock Items
In the unlikely event that the item you ordered is not in stock, we will contact you and let you know the expected delivery date. If you decide not to persist with your order, we will cancel the order and issue a full refund. Feel free to query your order at any stage by contacting us at

Additional Information

Please note that we do not presently deliver outside Europe.

Please be aware that we do not send orders to P.O box or Parcel Motel addresses

Returns Policy

If for some reason you wish to return a product, please contact us within 10 working days of receiving your order at stating the reason for return.

Cancelling Your Order
You may cancel your order by notifying us in writing at any time up to 10 days after your products have been delivered. The notification should state your order number and reason for cancellation. If you cancel your order after we have dispatched the products then you must return the products to us in a securely wrapped parcel to Nourish Web Store, Unit 52 Dakota Avenue, Airways Industrial Estate, Santry, D17 V273. The products should be returned in good condition and unopened. We recommend the use of a recorded delivery service. You can no longer cancel your order once you have opened the product containers or used the products. However your statutory rights regarding quality will remain unaffected.

Nourish will refund the purchase price to the payment card used at the time of purchase once the goods are returned. Postage costs will be refunded in full in the case of incorrect or damaged orders but not where you have elected to return goods for any other reason. Nothing under these terms and conditions affects your statutory rights.

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