Patrick Holford Optimum Nutrition Formula 120S


Code HOLV002

Comprehensive multivitamin with nutrients such as vitamin C, D and zinc to support the normal function of the immune system

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Product Information
  • Excellent convenient one product solution for comprehensive nutritional support
  • Contains more than 15 nutrients
  • Suitable for daily use, may be especially helpful for those with a higher nutrient requirements
  • All ingredients are provided in a high quality, bio-available form for maximum absorption and utilisation
  • Nutrients such as vitamins C, D and zinc contribute to the normal function of the immune system
  • B vitamins contribute to normal energy metabolism
  • Antioxidant nutrients such as vitamin E, selenium and zinc contribute to the protection of cells from oxidative damage
  • Contains soya
  • Suitable for those who are gluten and dairy intolerant
  • Vegan
Ingredients & Nutritional Information

Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with Hydroxpropyl Methyl-cellulose), Magnesium Oxide, Magnesium Citrate, Manesium Ascorbate

Full nutritional information can be found at the bottom of the page

How to Use Product

One tablet taken twice daily with food, or as professionally directed


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

The information provided across our website is not a substitute for medical advice or diagnosis. Please make sure to always consult your primary healthcare provider before starting any new supplement or product. Specially if you are taking any medication, are pregnant or breastfeeding.

Delivery Info

Ireland Orders

Free delivery on all orders over €50 to any destination on the island of Ireland, (subject to a max weight of 25kg). A standard shipping charge of €5.95 will apply to all orders less than €50.

UK Orders

Currently not avaliable 

Rest of Europe
Please contact us at and a member of our customer service team will contact you to advise.

Delivery Times
We will dispatch your order within 2-3 working days of receipt of your order, providing all items are in stock.

Deliveries within Ireland are generally delivered the next business day after dispatch, though please allow up to two days for delivery after receiving your dispatch notification.

Out of Stock Items
In the unlikely event that the item you ordered is not in stock, we will contact you and let you know the expected delivery date. If you decide not to persist with your order, we will cancel the order and issue a full refund. Feel free to query your order at any stage by contacting us at

Additional Information

Please note that we do not presently deliver outside Europe.

Please be aware that we do not send orders to P.O box or Parcel Motel addresses

Returns Policy

If for some reason you wish to return a product, please contact us within 10 working days of receiving your order at stating the reason for return.

Cancelling Your Order
You may cancel your order by notifying us in writing at any time up to 10 days after your products have been delivered. The notification should state your order number and reason for cancellation. If you cancel your order after we have dispatched the products then you must return the products to us in a securely wrapped parcel to Nourish Web Store, Unit 52 Dakota Avenue, Airways Industrial Estate, Santry, D17 V273. The products should be returned in good condition and unopened. We recommend the use of a recorded delivery service. You can no longer cancel your order once you have opened the product containers or used the products. However your statutory rights regarding quality will remain unaffected.

Nourish will refund the purchase price to the payment card used at the time of purchase once the goods are returned. Postage costs will be refunded in full in the case of incorrect or damaged orders but not where you have elected to return goods for any other reason. Nothing under these terms and conditions affects your statutory rights.

Click to view complete product details
IngredientAmountProviding% EC NRV

Lithothamnion Calcareum, Calcium Citrate, Calcium Ascorbate (Preparation with Hydroxpropyl Methyl-cellulose), Magnesium Oxide, Magnesium Citrate, Manesium Ascorbate.

providing calcium397mg
providing magnesium155mg
providing vitamin C200mg
Vitamin E90mg135i.u (as D-Alpha Tocopheryl Succinate) Anti-Caking Agents (Magnesium Stearate, Stearic Acid & Silicon Dioxide)750
Anti-Caking Agents
(Magnesium Sterate, Stearic Acid & Silicon Dioxide)
Pantothenic Acid50mg(Vitamin B5 as Calcium Pantothenate)833
Niacin50mg(Vitamin B3 as Nicotinamide)313
Iron10mg(as Iron Citrate)71
Choline20mg(as Bitartrate)
Thiamine25mg(Vitamin B1 as Thiamine Hydrochloride)2273
Zinc10mg(as Citrate)100
Riboflavin25mg(Vitamin B2)1786
Tablet Coating
(Hydroxypropyl Methylcellulose)
Vitamin B620mg(as Pyridoxine Hydrochloride & Pyridoxyl-5-Phospate)1429
Vitamin A1500mcg5000i.u (as Acetate with Acacia Gum, DL Alpha Tocopherol, Sucrose & Tricalcium Phosphate)188

Vitamin D15mcg600i.u (Preparation as Ergocalciferol with Maltodextrin, ethyl cellulose & mixed Tocopherols)300
Manganese2.6mg(as Citrate)130
Boron1mg(as Sodium Borate)
Biotin50mcg(Preparation with Dicalcium Phosphate)100
Selenium30mcg(Preparation as L-Selenomethionine with Dicalcium Phosphate)55
Beta Carotene500mcg(Preparation with Alginate & Soya Protein)
Vitamin B1210mcg(Preparation as Cyanocobalamin with Dicalcium Phospate)400
Folic Acid200mcg(Preparation with Dicalcium Phosphate)100
Vitamin K40mcg(Preparation with Acacia Gum & Sucrose)53
Chromium30mcg(as Picolinate)75
Copper50mcg(as Citrate)5

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