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As we get older, our bodies become less efficient at producing collagen, so you can add ingestible collagen to your diet to boost your levels and support healthy hair, nails, skin, bones and joints. 
Vital Proteins Collagen Peptides is made without gluten, dairy or artificial sweeteners. It contains 20 grams of collagen and boasts hyaluronic acid and vitamin C, powerhouse ingredients that help support skin hydration and elasticity.
Soluble in hot or cold liquids, including coffee and smoothies this collagen is also highly bioavailable, meaning it is absorbed into your body quickly. 

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