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Nourish Basic Multi

€9.95 - €15.95

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Multivitamin supplementation is the foundation of any effective nutritional regime. Many consumers are beginning to realise the importance of taking a multivitamin and mineral, but are intimidated by the wide array of choices and sometimes daunting sizes of some products.


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Nourish Basic Multi €9.95 - €15.95
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Ingredients






























































































































SUGGESTED USE: take one tablet daily with food



Amount per serving      (1 capsule)



% RDA



Vitamin C (as calcium ascorbate)



100 mg



125%



Vitamin D3 (as cholecalciferol)



400 IU (10µg)



200%



Vitamin E (as d-alpha tocopheryl succinate)



30 IU (20mg)



167%



Thiamin (as thiamine HCI)



10 mg



900%



Riboflavin



10 mg



714%



Niacin (as niacinamide)



20 mg



125%



Vitamin B6 (as pyridoxine HCI)



10 mg



714%



Folic Acid



400 µg



200%



Vitamin B12 (as cyanocobalamin)



15 µg



600%



Biotin



30 µg



60%



Pantothenic Acid (as d-calcium pantothenate)



20 mg



333%



Calcium (from dibasic calcium phosphate, ascorbate, pantothenate)



100 mg



13%



Iron (from ferrous fumarate)



18 mg



130%



Phosphorous (from dibasic calcium  phosphate)



68 mg



9%



Iodine (from potassium iodide)



150 µg



100%



Magnesium (from magnesium oxide)



50 mg



13%



Zinc (from zinc oxide, gluconate)



15 mg



150%



Selenium (from L-selenomethionine)



25 µg



46%



Copper (from copper gluconate)



1 mg



100%



Manganese (from manganous gluconate)



1 mg



50%



Chromium (from chromium chloride)



25 µg



63%



Molybdenum (from sodium molybdate)



5 µg



10%



Beta-Carotene (Providing 500µg retinol equivalents)



3000 µg



*



*RDA not established


Other ingredients:  Cellulose, modified cellulose gum, stearic acid (vegetable source), calcium stearate (vegetable source), lemon bioflavonoid complex, silica and glycerine.

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