Nourish Supplements Nourish Basic Multi

€11.90 - €18.95

Code P-NOUV011

Multivitamin supplementation is the foundation of any effective nutritional regime. People are beginning to realise the importance of taking a multivitamin & mineral, but are intimidated by the array of choices & sometimes daunting sizes of products.


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Product Information

Key Benefits

  • Our Basic Multi is a medium-potency multivitamin offered in a small, easy to swallow tablet
  • It includes 23 different vitamins and minerals for optimal health, it also contains all natural ingredients and no artificial coating and provides 100% RDA or more of 13 essential nutrients

Free From

Artificial colours, flavours or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, crustacean shellfish or fish

Delivery Info

Postage Costs

Ireland Orders
If your order value is €30 or more, it qualifies for free delivery to any destination in the Republic of Ireland and Northern Ireland (subject to a max weight of 25kg). Orders of values less than €30 will incur a standard delivery charge of €4.99. We use a courier company for all deliveries and a signature will be required on delivery.

UK Orders

Standard delivery charge of €10.00. All orders will be sent by courier or by registered post with An Post (Irish postal service) and a signature will be required on delivery.

Rest of Europe
If you wish to order from outside of Ireland and the UK, please contact us at and a member of our customer service team will contact you to advise.

Delivery Times
We will dispatch your order within 5-7 working days of receipt of your order, providing all items are in stock.

Deliveries within Ireland are generally delivered the next business day after dispatch, though please allow up to two days for delivery after receiving your dispatch notification. Orders made after 9am on a Thursday will not be received until Monday (providing all items are in stock)

Out of Stock Items
In the unlikely event that the item you ordered is not in stock, we will contact you and let you know the expected delivery date. If you decide not to persist with your order, we will cancel the order and issue a full refund. Feel free to query your order at any stage by contacting us at

Additional Information

Please note that we do not presently deliver outside Europe.

Please be aware that we do not send orders to P.O box or Parcel Motel addresses

Returns Policy

If for some reason you wish to return a product, please contact us within 10 working days of receiving your order at stating the reason for return.

Cancelling Your Order
You may cancel your order by notifying us in writing at any time up to 10 days after your products have been delivered. The notification should state your order number and reason for cancellation. If you cancel your order after we have dispatched the products then you must return the products to us in a securely wrapped parcel to Nourish, 16 Wicklow Street, Dublin 2. The products should be returned in good condition and unopened. We recommend the use of a recorded delivery service. You can no longer cancel your order once you have opened the product containers or used the products. However your statutory rights regarding quality will remain unaffected.

Nourish will refund the purchase price to the payment card used at the time of purchase once the goods are returned. Postage costs will be refunded in full in the case of incorrect or damaged orders but not where you have elected to return goods for any other reason. Nothing under these terms and conditions affects your statutory rights.

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SUGGESTED USE: take one tablet daily with food

Amount per serving      (1 capsule)


Vitamin C (as calcium ascorbate)

100 mg


Vitamin D3 (as cholecalciferol)

400 IU (10µg)


Vitamin E (as d-alpha tocopheryl succinate)

30 IU (20mg)


Thiamin (as thiamine HCI)

10 mg



10 mg


Niacin (as niacinamide)

20 mg


Vitamin B6 (as pyridoxine HCI)

10 mg


Folic Acid

400 µg


Vitamin B12 (as cyanocobalamin)

15 µg



30 µg


Pantothenic Acid (as d-calcium pantothenate)

20 mg


Calcium (from dibasic calcium phosphate, ascorbate, pantothenate)

100 mg


Iron (from ferrous fumarate)

18 mg


Phosphorous (from dibasic calcium  phosphate)

68 mg


Iodine (from potassium iodide)

150 µg


Magnesium (from magnesium oxide)

50 mg


Zinc (from zinc oxide, gluconate)

15 mg


Selenium (from L-selenomethionine)

25 µg


Copper (from copper gluconate)

1 mg


Manganese (from manganous gluconate)

1 mg


Chromium (from chromium chloride)

25 µg


Molybdenum (from sodium molybdate)

5 µg


Beta-Carotene (Providing 500µg retinol equivalents)

3000 µg


*RDA not established

Other ingredients:  Cellulose, modified cellulose gum, stearic acid (vegetable source), calcium stearate (vegetable source), lemon bioflavonoid complex, silica and glycerine.


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