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True Natural Goodness Organic Dates 500G

€6.45

Code INDO350

Dates pack quite a nutritional punch, providing the body with plenty of potassium, magnesium, calcium, manganese, copper, and moderate levels of vitamin A, B-complex vitamins and vitamin K
Dates are an excellent source of dietary fibre and they contain antioxidant flavonoids beta-carotene, lutein, and zeaxanthin. These help to protect cells and other structures in the body from harmful effects of oxygen-free radicals.

Dates are great for boosting energy and nutrition levels and can be consumed by themselves as a sweet treat, in trail mixes, raw deserts, cooked deserts, mixed through breakfast cereal and salads, or even cooked down and mixed to a paste, or blended into a paste to become a natural sweetener to add to curries, soups, stews etc.
They are also great additions to smoothies in replacement of honey or maple syrup

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Product Information
  • Origin: Algeria/Tunisia
  • Organic
Ingredients & Nutritional Information
Nutrition Facts
  • Serving Size 1 oz (40 g)
  • Per Serving% Daily Value*
  • Calories 120
  • Sodium 10mg0%
  • Potassium 220mg6%
  • Carbohydrates 33g11%
  • Dietary Fiber 3g12%
  • Sugars 28g
  • Protein 1g
  • Calcium 2%
  • Iron 2%
Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

The information provided across our website is not a substitute for medical advice or diagnosis. Please make sure to always consult your primary healthcare provider before starting any new supplement or product. Specially if you are taking any medication, are pregnant or breastfeeding.

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