One cap daily
| Ingredient | Amount | Providing | % EC RDA |
|---|
| Vitamin C | 240.9mg |
| 301 |
| Pantothenic Acid (Vitamin B5) | 100mg |
| 1667 |
| Niacin (Vitamin B3) | 50mg NE† |
| 313 |
| Vitamin E 75iu natural source | 50mg | Tocopherol Equivalents | 417 |
| Thiamine (Vitamin B1) | 25mg |
| 2273 |
| Riboflavin (Vitamin B2) | 25mg |
| 1786 |
| Vitamin B6 | 25mg |
| 1786 |
| Magnesium | 22mg |
| 6 |
| Inositol | 12mg |
| - |
| P.A.B.A. (para amino benzoic acid) | 10mg |
| - |
| Potassium | 8.9mg |
| 0.4 |
| Zinc | 8.5mg |
| 85 |
| Calcium | 6mg |
| 0.75 |
| Vitamin A | 600mcg RE‡ | 2000iu | 75 |
| Folic Acid | 400mcg |
| 200 |
| Manganese | 300mcg |
| 15 |
| Molybdenum | 98.7mcg |
| 197 |
| Selenium | 50mcg |
| 91 |
| Chromium | 50mcg |
| 125 |
| Iodine | 37.8mcg |
| 25 |
| Biotin | 35mcg |
| 70 |
| Vitamin B12 | 30mcg |
| 1200 |
| Vitamin D2 | 6.25mcg | 250iu | 125 |
Vitamin C (as Magnesium Ascorbate), Capsule Shell (Hydroxypropyl Methylcellulose), Pantothenic Acid (as Calcium Pantothenate), Vitamin E (as D-Alpha Tocopheryl Acetate1),, Silicon Dioxide, Niacin (as Nicotinamide), Thiamine (as Thiamine Hydrochloride), Calcium Citrate, Magnesium Citrate, Zinc Citrate, Riboflavin, Vitamin B6, (as Pyridoxal-5-Phosphate), Potassium Citrate, Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate), Inositol, Dicalcium Phosphate, PABA, Modified Tapioca Starch, Acacia Gum, Manganese Citrate, Sunflower Oil, Chromium Picolinate, Sucrose, Corn Starch, Folic Acid, Sodium Molybdate, Vitamin A (as Retinyl Palmitate), L-Selenomethionine, Potassium Iodide, Biotin, Vitamin B12 (as Hydroxycobalamine), Antioxidant (Natural Mixed Tocopherols1), Vitamin D2 (as Ergocalciferol).