Biona Organic Green Lentils 400G

€1.99

Code BINM063

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Product Information

• High in fibre and protein
• No added cane or beet sugar
• Vegan

Ingredients & Nutritional Information

Green lentils*, water

*=certified organically grown

Nutritional Information

Typical Values	Per 100g
Energy	103kcal
	437kJ
Protein	8.8g
Carbohydrate	15.4g
of which sugars	g
Fat	0.7g
of which saturates	g
Dietary fibre	g
Sodium	g
Salt	g

How to Use Product

Why not try: Vegan Lentil Shepherds Pie

• 3 floury potatoes, such as King Edward or Maris Piper, peeled, chopped 
• small handful frozen peas
• knob of vegan butter alternative
• 2 spring onions, roughly chopped 
• 25ml plant-based milk
• 75g Vegan cheddar, grated
• pinch smoked paprika

For the lentil mixture:

• 1 tbsp Organic olive oil
• 1 jar of Organic Soya Bolognese Sauce
• ½ red onion, roughly chopped
• 1 garlic clove, chopped
• 2 small carrots, peeled, chopped into small pieces 
• 1 celery stalk, trimmed, chopped into small pieces 
• few drops Tabasco
• pinch smoked paprika
• 1 fresh bay leaf
• 85ml Vegan red wine
• 100ml vegetable stock
• 1 sprig fresh rosemary
• splash Organic balsamic vinegar
• splash Organic Worcester Sauce
• small handful fresh flatleaf parsley, roughly chopped 
• 400g Biona Organic Green lentils, drained
• sea salt and freshly ground black pepper

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

The information provided across our website is not a substitute for medical advice or diagnosis. Please make sure to always consult your primary healthcare provider before starting any new supplement or product, especially if you are taking any medication, are pregnant or breastfeeding.

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