FemFuelz Pre Workout Blend Blue Raspberry Flavour 250G


Code FEMM007

FemFuelz Pre-Workout is a special vegan blend made to improve your athletic performance. With 110 mg of Caffeine per serving, it can help increase your alertness and concentration. It also contains 2200mg of Beta Alanine, a non-essential amino acid which aids the production of Carnosine. The added Magnesium and Vitamin B6 help reduce tiredness and fatigue. Each 10g serving contains only 34 Calories and zero sugar.

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Product Information
  • Vegan
  • Delicious Blue Raspberry flavour
  • Each 10g Serving contains: 
  • -  34 Calories & Zero sugar
    -  110mg Caffeine
    -  2200mg Beta Alanine
  • Added Magnesium and Vitamin B6
  • Caffeine can improve your endurance and concentration
  • Magnesium is essential for normal muscle function and protein synthesis, as well as proper balance of electrolytes
  • Vitamin B6 is important for a healthy functioning nervous system and helps reduce tiredness and fatigue
  • Beta-alanine is a non-essential amino acid that plays a key role in the production of carnosine, an important protein building block
  • Made in Ireland
Ingredients & Nutritional Information

 Instantized Branched Chain Amino Acid Powder 2:1:1, Beta Alanine, L-Citrulline DLMalate 2:1, L-Arginine, Citric Acid, Taurine, L-Tyrosine, Flavouring, Anti-Caking Agent (Silicon Dioxide), Caffeine Anhydrous Powder, Zinc Gluconate, L-Carnitine L-Tartrate, Sweetener (Sucralose), Colour (Blue Spirulina), Magnesium Oxide, Vitamin B6 (Pyridoxine Hydrochloride).

Typical Values

Per 10g Serving
Beta-alanine (mg)2,200mg
Caffeine Anhydrous (mg)110mg
Magnesium (mg)16mg
Vitamin B6 (mg)15mg
Zinc (mg)15mg


Per 100g 


Per 10g serving 


Vitamin B6 (mg) 





Magnesium (mg) 





Zinc (mg) 





This product is manufactured in a plant that processes ingredients containing the following: milk, corn, soya, oats, wheat, egg, celery, mustard, sulphites, fish, crustaceans, peanut and nut products. Cannot guarantee peanut and nut free.

How to Use Product

Mix 1 scoop (10g) in 200ml water and stir well. Do not exceed recommended daily caffeine intake.

Due to high caffeine content this product is not recommended for children or pregnant/breast-feeding women.


Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

The information provided across our website is not a substitute for medical advice or diagnosis. Please make sure to always consult your primary healthcare provider before starting any new supplement or product. Specially if you are taking any medication, are pregnant or breastfeeding.

Delivery Info

Ireland Orders

Free delivery on all orders over €50 to any destination on the island of Ireland, (subject to a max weight of 25kg). A standard shipping charge of €5.95 will apply to all orders less than €50.

UK Orders

Currently not avaliable 

Rest of Europe
Please contact us at onlinesales@nourish.ie and a member of our customer service team will contact you to advise.

Delivery Times
We will dispatch your order within 2-3 working days of receipt of your order, providing all items are in stock.

Deliveries within Ireland are generally delivered the next business day after dispatch, though please allow up to two days for delivery after receiving your dispatch notification.

Out of Stock Items
In the unlikely event that the item you ordered is not in stock, we will contact you and let you know the expected delivery date. If you decide not to persist with your order, we will cancel the order and issue a full refund. Feel free to query your order at any stage by contacting us at onlinesales@nourish.ie.

Additional Information

Please note that we do not presently deliver outside Europe.

Please be aware that we do not send orders to P.O box or Parcel Motel addresses

Returns Policy

If for some reason you wish to return a product, please contact us within 10 working days of receiving your order at onlinesales@nourish.ie stating the reason for return.

Cancelling Your Order
You may cancel your order by notifying us in writing at any time up to 10 days after your products have been delivered. The notification should state your order number and reason for cancellation. If you cancel your order after we have dispatched the products then you must return the products to us in a securely wrapped parcel to Nourish Web Store, Unit 52 Dakota Avenue, Airways Industrial Estate, Santry, D17 V273. The products should be returned in good condition and unopened. We recommend the use of a recorded delivery service. You can no longer cancel your order once you have opened the product containers or used the products. However your statutory rights regarding quality will remain unaffected.

Nourish will refund the purchase price to the payment card used at the time of purchase once the goods are returned. Postage costs will be refunded in full in the case of incorrect or damaged orders but not where you have elected to return goods for any other reason. Nothing under these terms and conditions affects your statutory rights.

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