Vitamin A (as beta carotene) 5000 IU, Vitamin C (as ascorbic acid) 60 mg, Vitamin D (as ergocalciferol) 400 IU, Vitamin E (as d-alpha tocopheryl acetate) 30 IU, Thiamin (vitamin B-1) (as thiamine HCl) 1.5 mg, Riboflavin (vitamin B-2) 1.7 mg, Niacin (as niacinamide) 20 mg, Vitamin B-6 (as pyridoxine HCl) 2 mg, Folate (as folic acid) 10 mcg, Vitamin B-12 (as cyanocobalamin) 6 mcg, Biotin 50 mcg, Pantothenic Acid (as calcium pantothenate) 10 mg, Calcium (as aminoate complex) 20 mg, Iron (as aminoate complex) 5 mg, Iodine (from kelp) 100 mcg, Magnesium (as aminoate complex) 10 mg, Zinc (as aminoate complex) 3 mg, Copper (as aminoate complex) 0.05 mg, Manganese (as aminoate complex) 0.05 mg, Potassium (as aminoate complex) 1 mg, Pineapple Fruit 50 mg, Apple Fruit 50 mg, Sunflower Oil 20 mg, Lemon Bioflavonoid Complex 20 mg (from Citrus limon fruit), PABA (para-aminobenzoic acid) 400 mcg, Choline (as bitartrate) 10 mcg, Inositol 10 mcg.
Other ingredients: Fructose, citric acid, guar gum, natural cherry, orange and grape flavors, magnesium stearate, spirulina (naturally rich in essential nutrients), rose hips (Rosa canina fruit), whole brown rice, broccoli, spinach, mango fruit, carrot, West Indian cherry (Malpighia glabra fruit) and papaya fruit. Mineral aminoates are hypoallergenic whole brown rice chelates