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True Natural Goodness Organic Figs 500G

€11.95

Code INDO353

Dried figs highly nutritious, being rich in a variety of nutrients and being a good source of fibre, containing both soluble and insoluble fibre. Soluble fibre helps to slow digestion, helping slow down the rate of sugar being absorbed in to the blood therefore aiding blood sugar control and appetite. Fibre and also helps lower blood cholesterol levels.
Insoluble fibre adds bulk to stools, improving bowel function and keeping you regular.
Figs contain a great source of calcium as well as good sources of potassium and iron making them a great food for vegans and vegetarians.

Fun fact: Although considered a fruit, the fig is actually an inverted flower, and the seeds are the fruit.

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Ingredients & Nutritional Information
Nutrition Facts
Serving Size 1 fig (19 g)
Per Serving% Daily Value*

Calories 47

Calories from Fat 2

Total Fat 0.2g0%

Saturated Fat 0g0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Cholesterol 0mg0%

Sodium 2mg0%

Potassium 129.2mg4%

Carbohydrates 12.1g4%

Dietary Fiber 1.9g7%

Sugars 9.1g

Protein 0.6g


Vitamin A 0% · Vitamin C 0%
Calcium 3% · Iron 2%
Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

The information provided across our website is not a substitute for medical advice or diagnosis. Please make sure to always consult your primary healthcare provider before starting any new supplement or product. Specially if you are taking any medication, are pregnant or breastfeeding.

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