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True Natural Goodness Psyllium Husks 150G

€7.50

Code TRUM084

It’s rich in a type of fibre called soluble fibre which absorbs water and slows down digestion. Psyllium husks come from the seed of the plant Plantago ovata native to India. 

Psyllium is a bulking fibre, which when added to water can expand to up to ten times its size. Psyllium Husks contribute to normal digestion and to the reduction of cholesterol and fat levels in the blood.

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Product Information
  • The husks of psyllium are the actual coating of mucilage around the seed.
  • They are not digested in the small intestine
  • The psyllium husks are partially broken down in the colon where they act as a source for friendly flora
  • Easy and quick preparation
  • Suitable for Vegan diets
Ingredients & Nutritional Information

100%  Psyllium Husk

How to Use Product
  • Psyllium husks are highly absorbent and should be introduced to your diet gradually
  • Add 1-2 teaspoons of psyllium husks to a large glass of water (at least 250ml), stir vigorously, and drink immediately
  • Follow with another large glass of water, and increase your water intake throughout the day
  • Psyllium husks can also be added to soups, sauces or smoothies.
Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

The information provided across our website is not a substitute for medical advice or diagnosis. Please make sure to always consult your primary healthcare provider before starting any new supplement or product. Specially if you are taking any medication, are pregnant or breastfeeding.

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