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Amisa Organic Gluten Free Porridge Oats 325G

€4.59

Code BINM106

Nutritious, organic, pure porridge oats are a heart-healthy way to start your day. Oats have a high soluble fibre content which can help stabilize blood sugar levels by slowing digestion and prolonging the absorption of carbohydrates. High fibre intake can also help lower blood cholesterol, aid digestion and and asisst bowel function.

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Product Information
  • Dairy free
  • Vegan
  • Tested for gluten using the ELISA method
Ingredients & Nutritional Information

100% organic oats.

Typical ValuesPer 100g
Energy367kcal

1548kJ
Protein12.3g
Carbohydrate61.0g
of which sugars 1.0g
Fat6.2g
of which saturates1.1g
Dietary fibre9.2g
Sodium0.01g
Saltg


How to Use Product
  • Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.
  • For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through. Leave to stand for two minutes.
Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

The information provided across our website is not a substitute for medical advice or diagnosis. Please make sure to always consult your primary healthcare provider before starting any new supplement or product. Specially if you are taking any medication, are pregnant or breastfeeding.

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