Amisa Organic Gluten Free Porridge Oats 325G

€3.90

Out of Stock
Code BINM106

Nutritious, organic, pure porridge oats are a heart-healthy way to start your day. Oats have a high soluble fibre content which can help stabilize blood sugar levels by slowing digestion and prolonging the absorption of carbohydrates. High fibre intake can also help lower blood cholesterol, aid digestion and and asisst bowel function.

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Product Information

Key Benefits



    • Dairy free


    • Vegan


    • Tested for gluten using the ELISA method



Directions


Pour 50g Amisa oats into a saucepan and add 350ml of milk or water (or a mixture of the two) and sprinkle in a pinch of salt. Bring the contents of the pan to the boil and simmer for 4-5mins, stirring from time to time.


For microwave: Mix the above mentioned ingredients in a microwavable bowl and microwave on High for 5 minutes, stirring half way through. Leave to stand for two minutes.

Ingredients & Nutritional Information


Ingredients


100% organic oats.


Nutritional Information

















































Typical ValuesPer 100g
Energy367kcal

1548kJ
Protein12.3g
Carbohydrate61.0g
of which sugars 1.0g
Fat6.2g
of which saturates1.1g
Dietary fibre9.2g
Sodium0.01g
Saltg


Delivery Info


Postage Costs

Ireland Orders
If your order value is €30 or more, it qualifies for free delivery to any destination in the Republic of Ireland and Northern Ireland (subject to a max weight of 25kg). Orders of values less than €30 will incur a standard delivery charge of €4.99. We use a courier company for all deliveries and a signature will be required on delivery.

UK Orders

Standard delivery charge of €10.00. All orders will be sent by courier or by registered post with An Post (Irish postal service) and a signature will be required on delivery.

Rest of Europe
If you wish to order from outside of Ireland and the UK, please contact us at onlinesales@nourish.ie and a member of our customer service team will contact you to advise.

Delivery Times
We will dispatch your order within 5-7 working days of receipt of your order, providing all items are in stock.

Deliveries within Ireland are generally delivered the next business day after dispatch, though please allow up to two days for delivery after receiving your dispatch notification. Orders made after 9am on a Thursday will not be received until Monday (providing all items are in stock)

Out of Stock Items
In the unlikely event that the item you ordered is not in stock, we will contact you and let you know the expected delivery date. If you decide not to persist with your order, we will cancel the order and issue a full refund. Feel free to query your order at any stage by contacting us at onlinesales@nourish.ie.

Additional Information

Please note that we do not presently deliver outside Europe.

Please be aware that we do not send orders to P.O box or Parcel Motel addresses

Returns Policy

If for some reason you wish to return a product, please contact us within 10 working days of receiving your order at onlinesales@nourish.ie stating the reason for return.

Cancelling Your Order
You may cancel your order by notifying us in writing at any time up to 10 days after your products have been delivered. The notification should state your order number and reason for cancellation. If you cancel your order after we have dispatched the products then you must return the products to us in a securely wrapped parcel to Nourish, 16 Wicklow Street, Dublin 2. The products should be returned in good condition and unopened. We recommend the use of a recorded delivery service. You can no longer cancel your order once you have opened the product containers or used the products. However your statutory rights regarding quality will remain unaffected.

Nourish will refund the purchase price to the payment card used at the time of purchase once the goods are returned. Postage costs will be refunded in full in the case of incorrect or damaged orders but not where you have elected to return goods for any other reason. Nothing under these terms and conditions affects your statutory rights.

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