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Biona Organic Wholegrain Spelt Spaghetti 500G

Biona Organic Wholegrain Spelt Spaghetti 500G

€4.25

Biona Organic Wholegrain Spelt Spaghetti 500g

Code BINM088

Versatile pasta that is wheat free and high in fibre and protein

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Product Information

Spelt is one of the oldest cultivated grains (an ancient cousin of wheat), and was praised in the 12th century by St. Hildegarde von Bingen as "the best of grains"
High in fibre
Higher content of protein and vitamins than wheat
Although not gluten free, Spelt can be tolerated by some people with wheat allergies
Dairy free
Wheat free
Vegan

Ingredients & Nutritional Information

100% organic wholegrain spelt flour*

*certified organic ingredients

Nutritional Information

Typical Values	Per 100g
Energy	361kcal
	1525kJ
Protein	13g
Carbohydrate	66g
of which sugars	0.8g
Fat	3.1g
of which saturates	1.3g
Dietary fibre	8.4g
Sodium	<0.05g
Salt	g

How to Use Product

Why not try: Vegan Mushroom Spaghetti

3 tablespoons Organic Extra Virgin Olive Oil, divided
1-2 garlic cloves, grated finely
2 tablespoons pine nuts, to garnish
300g Chestnut Mushrooms, cleaned and sliced (or shitake mushrooms)
Salt and black pepper, to taste
½ teaspoon dry thyme
300g Biona Organic Spelt Wholegrain Spaghetti
1 heaped tablespoon nutritional yeast
Splash of vegan white wine (optional)
Good pinch of chilli flakes
1 heaped tablespoon Organic Capers, chopped

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

The information provided across our website is not a substitute for medical advice or diagnosis. Please make sure to always consult your primary healthcare provider before starting any new supplement or product. Specially if you are taking any medication, are pregnant or breastfeeding.

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