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Biona Organic Wholegrain Spelt Fusilli 500G

€4.29

Code BINM089

Versatile pasta that is wheat free and high in fibre and protein

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Product Information
  • Spelt is one of the oldest cultivated grains (an ancient cousin of wheat), and was praised in the 12th century by St. Hildegarde von Bingen as "the best of grains"
  • High in fibre
  • Higher content of protein and vitamins than wheat
  • Although not gluten free, Spelt can be tolerated by some people with wheat allergies
  • Dairy free
  • Wheat free
  • Vegan
Ingredients & Nutritional Information

100% Organic wholegrain spelt flour.

Nutritional Information
Typical ValuesPer 100g
Energy361kcal

1525kJ
Protein13g
Carbohydrate66g
of which sugars 0.8g
Fat3.1g
of which saturates1.3g
Dietary fibre8.4g
Sodium<0.05g
Saltg


How to Use Product

Why not try: Caponata Pasta

  • 4 tbsp organic olive oil
  • 1 large onion
  • 250g chargrilled/roasted Mediterranean veg (we used courgettes, aubergine & peppers)
  • 400g Biona Organic chopped tomatoes
  • 1 tbsp organic capers
  • 1 cloves of garlic, crushed
  • 2 tbsp raisins
  • 350g Biona Organic fusilli pasta
  • A handful of basil leaves
  • Vegetarian parmesan or vegan cheese to sprinkle on top
Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

The information provided across our website is not a substitute for medical advice or diagnosis. Please make sure to always consult your primary healthcare provider before starting any new supplement or product. Specially if you are taking any medication, are pregnant or breastfeeding.

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